{"id":2000,"date":"2020-11-12T08:55:16","date_gmt":"2020-11-12T08:55:16","guid":{"rendered":"https:\/\/www.wmcollege.ac.uk\/?page_id=2000"},"modified":"2023-06-07T11:46:41","modified_gmt":"2023-06-07T11:46:41","slug":"health-well-being","status":"publish","type":"page","link":"https:\/\/www.wmcollege.ac.uk\/courses\/health-well-being\/","title":{"rendered":"Health & Well-Being"},"content":{"rendered":"\n
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Welcome to Health & Well-Being<\/h1>\n\n\n\n

Our health and wellbeing courses are designed to help you look after both your physical and mental well-being.<\/p>\n\n\n\n

From beginners yoga to zumba, mindful meditation to salsa, there\u2019s a class for all physical and energy levels!<\/p>\n\n\n\n

  • Many Courses FREE or Discounted<\/li>
  • Weekday, Evening, Weekend Courses Available<\/li>
  • Entry Level Courses<\/li><\/ul><\/div>\n<\/div>\n\n\n\n
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    I enjoy the college’s atmosphere. I have made new friends doing these courses, who i spend time with during the breaks and after classes.<\/p>\n\n\n\n

    Not only has this course helped me physically but mentally.<\/p>\nBeginners Yoga Student<\/cite><\/blockquote>\n\n\n\n

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    I’ve found the meditation techniques I’ve learnt on this course carry through into my everyday life now, which has been a god send during this year.<\/p>\nMindful Meditation Student<\/cite><\/blockquote>\n<\/div>\n<\/div>\n\n\n\n

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